A friendly reminder that we have a 24HR CANCELLATION POLICY- Cancellations within 24 hours are considered late, and a full fee for the reserved appointment will apply. Please reschedule directly through our Jane booking system if you can’t make it.

Don’t forget to follow us on Instagram @lemon_water_wellness for last minute openings, upcoming workshops, and self-care tips.

Dr. Melika Azari earned an Honours Bachelor of Science degree in psychology from the University of Toronto. Her passion for helping others prompted her to pursue a four-year graduate degree in naturopathic medicine from the Canadian College of Naturopathic Medicine. Her dedication to providing truly integrative care encouraged her to pursue a Master of Counselling Psychology from Yorkville University.

I am passionate about empowering individuals on their unique journeys toward self-acceptance and discovery. Whether you are going through a challenging time or perhaps you just need someone to talk to, I am here to help.

As a Naturopathic Doctor, I provide each patient with an individualized and evidence-based treatment plan. My goal is to help empower patients to take an active role in every step of their health journey, and my clinical philosophy is to work with patients as partners to establish treatment plans and health goals as a team. My patient promise is to acknowledge your experiences, support your healing, and help you feel like your true and best self. My clinical focus includes mental health (including stress and burnout), digestive health, skin health, hormone health, metabolic health, and the optimization of overall health and wellness. I utilize IV therapy, nutrient injections, acupuncture, nutraceutical supplementation, lifestyle/dietary modifications, and botanical medicine in naturopathic care.

As a Registered Psychotherapist (Qualifying), I take an integrative, client-centred approach to create a supportive space where each session is tailored to your unique needs and personal preferences. I believe in fostering a therapeutic bond built on mutual trust and collaboration. My work as a naturopath has allowed me to recognize the value of taking a holistic approach that addresses the mind, body, and spirit to ensure your unique experiences and needs are at the forefront of our work together. I blend a variety of therapeutic approaches, including psychodynamic, solution-focused, client-centred, emotion-focused, cognitive-behavioural therapy, somatic therapy, solution-focused, and mindfulness-based practices.

Melika is registered and in good standing with the College of Naturopaths of Ontario and the College of Registered Psychotherapists of Ontario. Melika has received additional training in the naturopathic assessment and treatment of various mental health concerns. In addition, she has formulated nutraceuticals for a leading Canadian health supplement company. Melika offers services in English and Farsi.

Dr. Melika Azari earned an Honours Bachelor of Science degree in psychology from the University o... Read More

Behnaz is a Certified Functional Nutrition Counsellor (CFNC) with a passion for helping people rediscover their health, vitality, and joy. As a proponent of herbal and natural medicine to prevent and heal ailments, her practice is embedded in bio-individual nutrition counselling with a functional and epigenetic lens. She believes healing can be such a profound and joyful process. Her health journey has been the reason she is so passionate about food as medicine. Behnaz pursued functional nutrition counselling at the Functional Nutrition Alliance, where she learnt a full body systems approach to health and the necessary tools that serve those who feels stuck on their healing journey. Her favourite way to heal is by getting creative in the kitchen and making anti-inflammatory foods that support and express our body’s natural ability to heal. Good food is truly medicine! Behnaz’s approach is holistic, bio-individual and centred on finding the root cause of health concerns and nutritional deficiencies. She uses functional testing, lifestyle modification, mindfulness, stress management tools, food as medicine, nutritional science, appropriate supplementation and interventions to assist her clients’ recovery and health goals. She loves to guide her clients to take their power back by educating them on their body’s unique physiology and teaching them the power of appropriate foods for their unique needs and concerns. Behnaz offers functional solutions that express healing and lasting change from the inside out. Through working with her clients and seeing their transformation as well as her own, she has seen and believes that our bodies are designed to heal when given the right nutrients, environments, consistent support, and conditions to thrive. Compassion, care, and curiosity at at the foundations of her practice as a Functional Nutrition Counsellor.

Contact us to coordinate and book a session.

Behnaz is a Certified Functional Nutrition Counsellor (CFNC) with a passion for helping people re... Read More

Heidi Breiter, ND has a passion for helping those who may have received a medical diagnosis, might not feel well, and want to get answers to understand the root cause in order to heal themselves. Her interests are general concerns, mental health including anxiety and mood regulation and stress reduction, weight management, gastrointestinal concerns, bloating and unexplained fatigue, immune support, and helping alleviate symptoms. She understands that digestion is a foundational step to any health transformation. Further, it is important to establish the root cause so that symptoms are mitigated, not masked. Her mission is to heal the whole person through individualized treatment. She believes we can cooperate with the healing power of nature, working with the self-healing systems of the body to “set the stage” for healing. Her inspiration for naturopathic medicine stems from the belief that humans have an innate self-healing capacity that responds to efforts to support it. Nature provides us with the means to do so. She combines current scientific research, evidence, and centuries of healing wisdom. Areas of focus include: · Digestive health including: bloating, IBS, gastroesophageal reflux or heartburn · Food sensitivities and allergies · Insulin resistance and diabetes · Chronic illness and preventative medicine · Premenstrual syndrome · Memory and cognitive function Therapies are provided under the supervision of a ND include: Botanical medicine Acupuncture including cosmetic and traditional Chinese medicine Clinical nutrition, including dietary changes and nutritional supplements Hydrotherapy Physical medicine including Laser therapy Homeopathic remedies Lifestyle counselling Heidi is known to educate often through difficult health challenges. She studied Naturopathic Medicine at the Canadian College of Naturopathic Medicine. While she was there, she preceptored with over 15 Naturopathic Doctors since she is interested in different perspectives to health care. Directly prior, she obtained her Bachelor of Sciences, Honours, from the University of Toronto, in human biology, physiology. Her love of languages including French and German inspired her to travel and train extensively, in private clinics in Switzerland and Germany and continues to update her training. She is registered and in good standing with the Canadian Association of Naturopathic Medicine, the Ontario Association of Naturopathic Doctors and the College of Naturopaths of Ontario.

Heidi Breiter, ND has a passion for helping those who may have received a medical diagnosis, migh... Read More

Hi, I’m Lindsay!

I am an Osteopathic Manual Practitioner, Certified Athletic Therapist, Registered Kinesiologist, and a certified comprehensive Pilates Instructor with over 20 years of experience in the health and wellness industry.

Wherever you are on your wellness journey, I believe in your body’s ability to heal. It’s my passion to assist and facilitate this process of self-healing through osteopathic manual therapy, therapeutic movement & exercise, so the balance of health can be restored and maintained for a lifetime.

I have a deep appreciation and understanding of the unity and interconnectivity of the body, with a particular interest in the mind-body connection, and the effects of stress on the body. With that in mind, I take a holistic approach towards your treatment to discover the underlying cause of the symptom or condition.

Each of us has had a unique journey to bring us to the point we’re at today. We’ve had to adapt to physical and emotional stress that disrupt the physiology of the body. Overtime, an area becomes overloaded, has less mobility, and gradually, we begin to lose our ability to adapt. You might see this expressed as an injury, disruptions in digestion, anxiety, headaches, or simply pain.

Throughout my years of experience, I’ve come to recognize that an individualized approach to treatment is most effective. So, just as your history is unique, your course of treatment will be unique. After all, the journey to lasting health begins with you.

Hi, I’m Lindsay! I am an Osteopathic Manual Practitioner, Certified Athletic Therapist, Register... Read More

Dr. Kurtis Esler, ND, RMT is a licensed Naturopathic Doctor and Registered Massage Therapist with a clinical focus in chronic pain, performance and longevity medicine, and metabolic health. He holds pre-med degrees in Biology, Biochemistry, and Molecular Biology, and completed an advanced massage therapy diploma in 2023 while finishing his Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (CCNM) in 2024.

Dr. Kurtis considers the whole-person, and uses an evidence-informed approach to care. His process begins with a thorough investigation into the root causes of disease and dysfunction through a detailed health history, physical examination, and interpreting relevant lab testing. After his assessment, he develops individualized treatment plans that may include clinical nutrition, lifestyle counseling, botanical medicine, acupuncture, physical medicine, and strategic use of nutraceuticals to support the body’s natural healing processes.

He believes strongly in preventative healthcare through patient education that empowers individuals to take on an active role in their health. He is particularly passionate in helping people navigate hormonal and immune imbalances, digestive concerns, and mental-emotional health challenges.

As a RMT, Dr. Kurtis brings advanced anatomical knowledge and hands-on expertise to each treatment, using techniques such as deep tissue massage, trigger point release, sports massage, cupping, and fascial stretching to relieve pain, improve mobility, and recover from physical stress.

Whether you’re striving to optimize physical performance, manage chronic health concerns, or simply learn more about your health, Dr. Kurtis provides compassionate, collaborative care to help you thrive.

Dr. Kurtis Esler, ND, RMT is a licensed Naturopathic Doctor and Registered Massage Therapist with... Read More

Katarzyna (Kasia) graduated from Royal Canada College of Massage Therapy in 2019. Kasia is a passionate massage therapist who focuses on providing effective and relaxing treatments that will leave you feeling rejuvenated. Kasia is proficient in Swedish massage, deep tissue, myofascial release, joint mobilizations, trigger point therapy as well as proprioceptive neuromuscular facilitation. Kasia is also a certified Fitness Instructor Specialist and Co-Founder of KADFIT, her attention in fitness is with a focus on Kangoo Jump workouts. She combines a technical approach to treating musculo-skeletal impairments and pain within a holistic framework. Combined with her love of fitness, massage therapy and health, she has paved the way to merge both fields of study and embrace the best of both worlds.

Katarzyna (Kasia) graduated from Royal Canada College of Massage Therapy in 2019. Kasia is a pass... Read More

Marwah Hashimi is a Certified Athletic Therapist and Registered Massage Therapist committed to helping clients move, feel, and perform at their best. With a background in Physiology and Human Biology from the University of Toronto, an Athletic Therapy certification from Sheridan College and a Massage Therapy Diploma from Ontario College of Health & Technology, she blends rehabilitation, movement therapy, and hands-on care to support active lifestyles.

Marwah specializes in injury prevention, recovery, and performance optimization, using a holistic approach that integrates massage therapy, functional movement, and exercise. Whether working with athletes or individuals seeking better mobility and well-being, she is passionate about guiding patients toward a pain-free, active life.

Marwah Hashimi is a Certified Athletic Therapist and Registered Massage Therapist committed to he... Read More

Seok Kwon Kim is R. TCMP and R. Ac who is in good standing with the College of Traditional Chinese Practitioners and Acupuncturists of Ontario (CTCMPAO).

He started his acupuncture career back in 2009 at Korean Acupuncture Research Institute in Seoul Korea and continued studying TCM at Calgary (CCTCMA) and Toronto (OCTCM). After passing the Pan Canadian Exam, he stayed in Korea and enhanced his acupuncture and manual therapy modalities including Dr. Ida Rolf’s Fascia Releasing and Dr. Dallas Hancock’s CranioSomatic technique. Thus, he generally combines the manual therapeutic method with acupuncture and these combined modalities produce much more efficient results. In case the disease is due to a constitutional issue, he prescribes personalized herbal remedies according to the patient’s condition.

He has fortes in addressing musculoskeletal pains (back, shoulder, neck, and knee) as well as in managing emotional stress and the symptoms caused by it (headache, sleeping disorder, and digestion issues).

Seok Kwon Kim is R. TCMP and R. Ac who is in good standing with the College of Traditional Chines... Read More

Pankti is a registered physiotherapist with a passion for movement in the health and wellness industry. She earned her Doctorate in Physical Therapy from Emory University after graduating from the University of Western Ontario with her Bachelor degree in Honours Kinesiology.

Her treatment principles focus on educating and empowering her patients to better understand their injury and movement patterns. Her approach to treatment includes Neurokinetic Therapy (NKT) concepts, and movement therapy based on pilates principles and functional movement patterns to help you get back to what you love.

Pankti has experience working with a wide variety of patients in both the US and Canada, but specializes in the active adult population with a special interest in runners, and paediatrics.

Outside of work, Pankti enjoys travelling and exploring new countries, and keeping active through running, biking, and hiking.

She is a member in good standing with the College of Physiotherapists of Ontario.

Pankti is a registered physiotherapist with a passion for movement in the health and wellness ind... Read More

Usui Holy Fire® Reiki Master Teacher Elena (Lena) is a compassionate and intuitive healer dedicated to supporting transformation on mental, physical, emotional, and spiritual levels. With a heart-centered approach, she gently guides individuals to release deep-seated energetic blockages, fears, and limiting beliefs, creating space for healing, growth, and renewed vitality.

Since 2021, Lena has empowered clients to overcome challenging patterns and cultivate healthier relationships with themselves and others. She is a passionate advocate for the profound impact of gradual energetic release through Reiki, helping clients unlock resilience and inner peace.

At the core of her practice is a commitment to giving back. Lena volunteers as an energy healer for cancer patients and their caregivers, providing loving support through some of life’s most difficult journeys.

Lena’s own spiritual path was profoundly accelerated by the loss of her husband in 2020, awakening her to a deeper purpose and calling. She has devoted herself to learning, practicing, and teaching Reiki, alongside other holistic modalities like sound healing and spiritual coaching. Grateful for the opportunity to share her heart-led healing practice, Lena invites others to experience the transformative power of energy medicine and self-discovery.

Usui Holy Fire® Reiki Master Teacher Elena (Lena) is a compassionate and intuitive healer dedicat... Read More

Dr. Ash is a skilled chiropractor with a strong background in sports therapy and a deep commitment to holistic health. His journey into chiropractic care began with his lifelong involvement in soccer—first as a player and referee, and later as a therapist working with athletes to optimize performance, prevent injuries, and support recovery. He has worked extensively with soccer players aged 7–18, as well as individuals managing chronic pain, developing personalized treatments to improve mobility and overall well-being. Dr. Ash’s academic foundation began at the University of Waterloo, where he studied under renowned experts like Dr. Stuart McGill, a world leader in spine biomechanics. His passion for research led him to participate in projects focused on exercise programs for cancer and dialysis patients, aimed at enhancing their quality of life. He later expanded his expertise by volunteering with Dr. David Jenkins, the creator of the glycemic index, at St. Michael’s Hospital, gaining a deeper understanding of the critical link between nutrition and health.

Dr. Ash incorporates evidence-based techniques into his practice, including joint mobilizations and adjustments, soft tissue therapy, trigger point release, acupuncture, and mobility work. In addition to his expertise in sports therapy, he also has a special interest in the diagnosis and management of TMJ (temporomandibular joint) dysfunction and jaw pain, helping patients find relief from discomfort related to jaw tension, clenching, and misalignment. Through targeted treatments and rehabilitation strategies, he works to improve jaw function, reduce pain, and restore proper movement.

Beyond his clinical expertise, Dr. Ash’s travels have broadened his perspective on different cultures and approaches to wellness, shaping his philosophy of care. Whether treating high-performance athletes, individuals struggling with TMJ-related issues, or those seeking relief from everyday aches and pains, he is dedicated to helping each patient feel and perform at their best.

Dr. Ash is a skilled chiropractor with a strong background in sports therapy and a deep commitmen... Read More

Alankrita specializes in Pelvic physiotherapy, Musculo-skeletal, Neuro-musculoskeletal, Vestibular and concussion rehabilitation. She utilizes a patient centered approach and one on one manual approach to diagnose and treat the condition. She believes in a holistic approach, combining evidence -based techniques including soft tissue release, Active release technique ,Kinesio taping, electro-modalities and therapeutic exercise with compassion to aid her patients to achieve their therapeutic goals. She has also worked as sports physiotherapist.

She is certified in Pelvic Health Physiotherapy and her advance training enables her to treat different pelvic conditions like pelvic girdle pain, incontinence, and organ prolapse etc. Pelvic Physiotherapy is the assessment and treatment of the pelvic floor muscles, core, pelvis, low back and hip which includes Bladder & bowel health, Sexual health, Organ support and core strength. She currently treats females only.

Alankrita specializes in Pelvic physiotherapy, Musculo-skeletal, Neuro-musculoskeletal, Vestibula... Read More

Dr. John Varga is a graduate of the New York Chiropractic College and has been practicing chiropractic care since 1999. While at the College, he received the distinguished Clinic Award for Excellence demonstrated in areas of diagnosis and patient care.

A friendly and outgoing professional, his goal is and has always been to actively promote the long term health and wellness of his patients. His focus is on treating physical injuries, proving natural pain relief, prevention and rehabilitation as well as nutrition and healthy weight maintenance. He also actively and collaboratively works with medical doctors, orthopedic surgeons, naturopaths, and physio and massage therapists to provide treatment for energetic and sustainable long term benefits.

While his patient base is broad, it does include athletes from the CFL and Canadian Olympic Teams. He has successfully treated motor vehicle and work place injuries. Additionally, he has found significant success in the treatment of pre and postnatal, as well as pediatric conditions.

Dr. Varga welcomes new patients seeking a natural and active approach to their individual needs.

Dr. John Varga is a graduate of the New York Chiropractic College and has been practicing chiropr... Read More

Dr. Selene Wilkinson is an IV and prescription licensed Naturopathic Doctor, entrepreneur, and the visionary Founder & CEO of Lemon Water Wellness, a thriving health clinic dedicated to helping people balance their hormones, destress, boost their energy, and age beautifully and pain free.

With over 19 years of clinical experience, Dr. Selene previously served as the Senior Naturopathic Director at Medcan, one of North America’s leading executive health clinics. There, she worked alongside a multi-disciplinary medical team supporting high-performing professionals in achieving optimal health through integrative, evidence-informed care.

Now, as the leader of Lemon Water Wellness, she brings that same high standard of care into a warm, patient centered space where personalized medicine, hormone balance, IV therapy, and skin health converge. She is passionate about creating programs and protocols that truly work — especially for women navigating the complex stages of their life and beyond.

In addition to clinical work, Selene oversees business operations, leads a dynamic team, and develops high-impact offerings such as IV vitamin therapy, hormone packages, and Lemon Water-branded nutraceuticals like Glow Collagen, Sunlight Vitamin D and Nourish Omega.

A mother of three daughters, Dr. Selene understands the demands of real life and is deeply committed to helping women feel strong, supported, and radiant — inside and out.

Dr. Selene Wilkinson is an IV and prescription licensed Naturopathic Doctor, entrepreneur, and th... Read More

Kimberly is a Registered Massage Therapist with seven years of experience and ongoing studies in Acupuncture and Traditional Chinese Medicine. She specializes in supporting Women’s health offering a nurturing space for restoration, balance, and healing.

Her work bridges Eastern and Western approaches to wellness, integrating therapeutic massage with Yoga, Reiki, and over a decade of Aerial Silks and movement practices. This unique combination allows her to offer sessions that are both deeply restorative for an active body and energetically attuned.

She offers Swedish Massage, Reiki Flow Massage (60 minutes massage with 15 minutes Reiki), Lymphatic Drainage, Cupping Therapy, and optional Aromatherapy as part of her practice.

Kimberly is a Registered Massage Therapist with seven years of experience and ongoing studies in ... Read More

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Located at: 9 Mill St. , Toronto
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